How to Choose a Private Therapist in London: Key Questions to Ask

By Dr Bradley Powell, Clinical Psychologist & Co-Founder

London is full of therapists. But how do you choose the right one for you? Research shows that a good fit matters more than anything else. Here are important points to guide your search:

1. Are they accredited and registered?

Accreditation and registration mean your therapist meets national standards for training and ethical practice. Look for professionals registered with the HCPC (Health and Care Professions Council) or accredited by bodies such as the BABCP. This ensures accountability, high standards of training, and care.

2. What are their qualifications?

Clinical Psychologists are a particularly strong choice. They are NHS-trained to doctoral level and skilled in delivering evidence-based therapies recommended by the National Institute of Health and Care Excellence (NICE). The training also covers assessment, formulation, and advanced therapeutic processes.

3. Do they specialise in what you’re struggling with?

Whether it’s OCD, ADHD, anxiety, or trauma, choose someone with experience in your area of concern.

4. Do they use evidence-based approaches?

Therapies such as CBT, ACT, and EMDR are backed by research. Ask what approaches they use and why.

5. Do you feel comfortable with them?

The therapeutic relationship is at the heart of progress. Many clinics offer initial consultations - use this to see if you feel understood and supported.

6. Are they transparent about fees and availability?

Clear information upfront avoids stress later. Reputable practices will outline fees, cancellation policies, and session structure.

Why This Matters to Us at Regal

At Regal Private Therapy Practice, our clinicians are HCPC-registered Clinical Psychologists and BABCP-accredited therapists. We combine NHS training with private sector expertise, ensuring therapy is timely, compassionate and evidence-based.

Our team has also contributed to national advocacy. Dr Bradley Powell, Clinical Psychologist and co-founder, was awarded for his leadership of a national mental health petition, which aimed to prevent the term ‘psychologist’ being used by those who haven’t received rigorous training. This reflects our commitment not only to individual wellbeing, but to raising standards in mental health across the UK.

If you’re ready to take the first step, reach out today.

Private therapy in London, available at Regal Private Therapy Practice.