Services at Regal Private Therapy Practice

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Curated care for every need

  • Person sitting and holding a smartphone with a blank white screen, in a cozy indoor setting.

    Complimentary Consultation

    We offer a free, no-obligation consultation to help you determine how we can best support you. This initial conversation allows you to ask questions, share your concerns, and explore how we can help you feel better and reach your goals, all while ensuring a comfortable and welcoming environment.

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  • A person talking to a therapist or counselor in a consultation room.

    Adult Therapy

    Our adult therapy services are tailored to address a wide range of mental health challenges, including anxiety, depression, stress, and trauma. Using evidence-based approaches, we work collaboratively with you to achieve meaningful change and empower you to lead a more fulfilling life.

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  • Two women having a conversation; one sitting on a couch with a pillow, smiling, and the other holding a notebook.

    Child & Adolescent Therapy

    We provide specialised therapy for children and adolescents to support their emotional and psychological well-being. Whether it's dealing with anxiety, behavioural challenges, or family dynamics, we create a safe and supportive space where young people can express themselves and develop the skills needed to navigate life's challenges.

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  • A young girl with curly hair sticking out her tongue, which is blue, and smiling with wide eyes.

    Adult & Child ADHD Assessments (£950)

    Our ADHD assessments are thorough and conducted with the latest evidence-based tools to provide an accurate and reliable diagnosis. We consider a range of factors, including behaviour, attention, and executive function, to help identify whether ADHD is present and provide clarity for moving forward.

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  • A young boy with short blond hair, smiling and showing his teeth, has his hands raised near his face covered in colorful paint. He's wearing a striped shirt and sitting at a table with a painted paper in front of him. The background is a cozy indoor setting.

    Adult & Child Autism Assessments (£1950)

    Our comprehensive autism assessments are designed for individuals of all ages and are conducted using gold-standard diagnostic tools. We offer a thorough evaluation, taking into account the unique strengths and challenges of each individual, to provide accurate and meaningful results.

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  • A woman and a girl share a warm hug during a therapy session with a counselor taking notes.

    Neurodiversity Support

    After an Autism or ADHD diagnosis, we provide personalised support to help individuals manage the challenges of their diagnosis effectively. Our post-diagnostic services include practical strategies, coping mechanisms, and resources to help individuals thrive in their daily lives and reach their full potential.

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  • A woman with long hair, wearing earphones, sitting at a desk in front of a computer screen with an IQ test displayed, and a phone on the desk.

    Cognitive Assessments

    We offer cognitive assessments which are structured evaluations of key mental skills, including learning, memory, attention, reasoning, problem-solving, language, and decision-making. Using validated tools to provide a cognitive profile of strengths and challenges. Results are explained in a clear, supportive way, with tailored recommendations to support learning, school, university, work place and daily life.

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  • A pregnant woman in a white dress holding her belly outdoors, with blurred trees and sunlight in the background.

    Perinatal Support

    We offer specialist psychological support through pregnancy and the post natal period to help you adjust to parenthood, strengthen psychological wellbeing, and overcome challenges such as pre or postnatal depression, anxiety, OCD or birth trauma. Our aim is to help you feel confident, supported and empowered as you begin family life.

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What our clients say

  • "Ashleigh helped me return to work in just 12 weeks"


    "After being signed off work for six months due to panic attacks and severe depression, Ashleigh helped me return to work in just 12 weeks. Her professionalism and empathy were invaluable. I regained confidence in everyday activities and saw a huge improvement in my relationship with my wife and daughter. I will always be grateful for the support Ashleigh provided."

  • "I'm happier and finally living the life I want"


    "I was initially sceptical about therapy, but Brad quickly put me at ease with his professional yet friendly approach. He explained the process clearly and made sure the treatment plan made sense to me. I felt genuinely supported throughout. Thanks to Brad, I was able to work through trauma I thought I’d never overcome. I’m happier and finally living the life I want. His approach was transformative, and I’m incredibly grateful for the skills I’ve gained."

  • “Ashleigh helped me and my parents more than I ever could imagine”

    "After struggling with OCD for so long, Ashleigh helped me regain control of my life. I no longer feel compelled to perform endless rituals, and I’ve gained confidence in all areas of my life. Ashleigh also supported me with exam anxiety, sleep difficulties, and worked with my parents to help me at school. Most importantly, she taught me how to become my own therapist, empowering me to manage any setbacks in the future. Ashleigh helped me and my parents more than I ever could imagine."

  • "Brad taught me practical techniques to manage my social anxiety"


    "As someone with ADHD, I found Brad’s approach incredibly supportive. Brad encouraged me to talk through my problems without pressure, allowing me to work through my thoughts, no matter how unclear they seemed to me. Brad taught me practical techniques to manage my social anxiety, but also gave me the space to lead my own therapy, guiding me towards important realisations. I can’t thank Brad enough for his help."

  • "It was a lightbulb moment to realise that my self-esteem issues weren’t my fault"


    "I spoke to Ashleigh about some extremely painful and personal issues from my childhood. She addressed my concerns with complete understanding, encouragement, and zero judgment. It was a lightbulb moment to realise that my self-esteem issues weren’t my fault, and that I had the power to change. Our online sessions felt like teamwork, with Ashleigh sharing her screen and collaborating with me to set tasks, expanding my 'toolbox' for managing my perfectionism and self-esteem. Thank you for everything!"

Learn more about how we can help you

Interior of a room with dark wooden paneled walls, ornate ceiling moldings, a beige armchair with a patterned pillow, a small round side table with a glass of water, and a floor lamp with a cream shade.
Issues we treat